![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpbZbuzoJok5QvvKBkjui6VHc1v4Ey64v4BGSSxkIKGauFfYsXx3D1MNlcqiuELAo6i0Zowfjj_Nh2wdDiI5fa8-uZYI7wAO7hnLVw2fEdXbmNaaCDFQ-gXSVPXD1Sdin7QDuutOzra8k/s320/mind.jpg)
I thought how appropriate it was that I had received "mind", in terms of my approach to training and competing. In the creation of fashion, "mind" represents a source of knowledge and ideas. Not quite appropriate to the endurance athlete... so I got to wondering what the five themes of endurance sports might be. Maybe:
Mind - a the source of will and strength
Heart - the engine that drives the machine
Breath - an essential fuel, but sometimes, a meditation that comforts and endures
Legs - tools of the trade, propelling us forward
Body - the focus of our efforts, the sum of the parts.
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