I've decided that there is a new me, I've decided to own this new me, and now I'm going public. I'm launching Athletic Powerhouse 2.0. Here's why and what it all means.
Showing posts with label marathon training. Show all posts
Showing posts with label marathon training. Show all posts
Athletic Powerhouse 2.0
There have been some significant mental and physical changes taking place in me lately. Some of you who know me well may have noticed some of these changes, even if I haven't been all that forthcoming in talking about them.
But despite not having known what to say until now, I've been reflecting on these changes for a while... certainly since before Ironman Cairns.
I've decided that there is a new me, I've decided to own this new me, and now I'm going public. I'm launching Athletic Powerhouse 2.0. Here's why and what it all means.
I've decided that there is a new me, I've decided to own this new me, and now I'm going public. I'm launching Athletic Powerhouse 2.0. Here's why and what it all means.
Ironman actually is pretty amazing
Today is four sleeps til Ironman Cairns.
It's also my bestie's birthday so I went to The Vanilla Pod to get a delicious cup cake to celebrate for her (she lives overseas so it's the best I can do, really).
Was I feeling just a tad guilty having cake for lunch this close to a race? Hell yes. But not for long.
It's also my bestie's birthday so I went to The Vanilla Pod to get a delicious cup cake to celebrate for her (she lives overseas so it's the best I can do, really).
Was I feeling just a tad guilty having cake for lunch this close to a race? Hell yes. But not for long.
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