Showing posts with label steak sandwich. Show all posts
Showing posts with label steak sandwich. Show all posts

(Avoiding the) Taper Tummy

It's taper time. It's two weeks until the Kurrawa2Duranbah.

Taper means less volume, and usually some higher intensity work. Taper is the time you tell yourself that the physical side is done and all that's left to do is to keep yourself healthy and work on the mental side of your game.

For me, taper also means taming the appetite to avoid what I've come to call "taper tummy".