Showing posts with label personal best. Show all posts
Showing posts with label personal best. Show all posts

Personal worst

OK so it might sounds like an exaggeration with a title like "personal worst".

I am a fairly good judge of when things are going pear shaped and at the moment that's a pretty good estimation.

And, there are also stats to prove it.

My trusty Garmin. I hope.

My run Ks are starting to build and today after a recovery week last week, I was back up to 18Ks.

I ran a fairly flat run along the river this morning towards New Farm Park, familiar territory that I frequented a lot during last year's marathon training. As always I ran with my trusty Garmin. These days it's the only way I know how far I've run.

I don't remember feeling especially good this morning, or fast. But my Garmin tells me otherwise.