OK so it might sounds like an exaggeration with a title like "personal worst".
I am a fairly good judge of when things are going pear shaped and at the moment that's a pretty good estimation.
And, there are also stats to prove it.
Showing posts with label personal best. Show all posts
Showing posts with label personal best. Show all posts
My trusty Garmin. I hope.
My run Ks are starting to build and today after a recovery week last week, I was back up to 18Ks.
I ran a fairly flat run along the river this morning towards New Farm Park, familiar territory that I frequented a lot during last year's marathon training. As always I ran with my trusty Garmin. These days it's the only way I know how far I've run.
I don't remember feeling especially good this morning, or fast. But my Garmin tells me otherwise.
I ran a fairly flat run along the river this morning towards New Farm Park, familiar territory that I frequented a lot during last year's marathon training. As always I ran with my trusty Garmin. These days it's the only way I know how far I've run.
I don't remember feeling especially good this morning, or fast. But my Garmin tells me otherwise.
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