This is how tribron described my efforts on the weekend before last. The hangover marathon was... something. Even I'm not sure exactly what it was.
This weekend just gone was something else entirely. With four weeks til the Glasshouse 100, it was slated to be my last big weekend of training.
So what did I do, and how would I describe it?
Showing posts with label willpower. Show all posts
Showing posts with label willpower. Show all posts
By the way... I'm detoxing
Probably should have mentioned this sooner, but I'm currently ten days into a detox.
I'm eliminating meat, wheat, dairy, alcohol and caffeine from my diet until the first weekend in November. I'm also avoiding processed foods to eliminate added sugar. Naturally occurring sugars from fruit is OK.
In the first week I've conquered morning teas and drinks at work (turning down chocolate cake and champagne) and even resisted the urge to chain smoke as stress relief in the absence of chocolate or wine.
So far, I'm going great guns.
I'm eliminating meat, wheat, dairy, alcohol and caffeine from my diet until the first weekend in November. I'm also avoiding processed foods to eliminate added sugar. Naturally occurring sugars from fruit is OK.
In the first week I've conquered morning teas and drinks at work (turning down chocolate cake and champagne) and even resisted the urge to chain smoke as stress relief in the absence of chocolate or wine.
So far, I'm going great guns.
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