Digesting GNW100

If you want a blow by blow of how my attempt at the Great North Walk 100s (GNW100s) went down, read my previous blog post. It's long but worth it (I might be biased).

This post is a little more reflective, but most importantly answers questions I've been most frequently asked about my experience at the Great North Walk 100s.

Eat (three) week(s)

"Eat Week" is a tradition for me. It's a very simple concept - after completing a major event I eat whatever I want for a week.

I've celebrated "Eat Week" for years now, even though I've only been serious about dietary intake before major events in the last few years. It's really no secret that I love food.

It's now just over three weeks since the Glasshouse 100. My "Eat (three) Week(s)" peaked  on Friday. It's now time to admit my sins and start eating at least a little cleaner.

Here are just the things I remember from the last three weeks of eating really quite terribly.