GNW100s in pictures (and some words that have taken a while to come).

My awesome crew took so many pictures from GNW100. Like most pictures - they tell a story all by themselves and express something that I felt but didn't know how to put into words.

Many of you will have read my warts and all review of GNW100s and perhaps even the dissection.

This post is for those of you that want to know what really happened. Those of you who love the zen of Athletic Powerhouse.

How to crew like a boss

My race report from GNW100s was long enough without going into details of how awesome my support crew were. Besides, SEG and JQ deserve a post all of their own.


Digesting GNW100

If you want a blow by blow of how my attempt at the Great North Walk 100s (GNW100s) went down, read my previous blog post. It's long but worth it (I might be biased).

This post is a little more reflective, but most importantly answers questions I've been most frequently asked about my experience at the Great North Walk 100s.

Chewed up and spat out

In the week leading up to the Great North Walk 100s I read this race preview that served as a warning of how this run wanted to treat me.

From the time that I entered, every time I told someone who knew of this event of my goal to conquer the GNW100 miler, they looked impressed. I can see now that they were impressed because they knew that the marketing of "Australia's toughest trail races" isn't just marketing. It's fact, evidenced by the imposing the drop out rate.

This year, by my calculations*, only 53% of the field finished the distance they entered. I am beyond disappointed that I was not one of this 53%.

I'm not known for my DNFs... so what happened this time?

Time to dance

Those of you who've been playing along at home know that for most of my big events I've had a theme song.

For the most part they've been powerful, meaningful songs. For The Great North Walk 100, I've chosen this.



Stay with me. I am serious. Read on and see why Shut up and Dance is perfect for me right now.

MacGyver was an ultra runner

Well, if he wasn't, he should have been.

I've discovered that MacGyver's ability to turn a piece of chewing gum and a match into a battery charger would come in handy in solving some last minute logistical challenges with my equipment.

This is how I've been MacGyvering the Great North Walk 100s.

Decide and donate II: Mad or Magnificent?

This time next week I will know whether or not I'm capable of covering 175ks on foot in 36 hours.

I am ready to go. Nearly. I'm ironing out a few logistical challenges, and I hope I'll have time to blog about them this week.

This time last year I ran my first 100k event and raised over $1,000 for my favourite charities. When I mentioned my upcoming event to one of my workmates, she asked me if I was going to do a charity drive again.

Her rationale:
"100 miles! You need to know people are supporting you on that kind of thing!"

So here I am, launching Decide and Donate II. Once again, it's over to you. What do you think? Mad or Magnificent? I'm asking you to decide, and on the basis of your decision, make a small donation to one of the charities I support on an ongoing basis.