Need a cure for ornithiphobia? Don't ask me.

Those of you who follow me on Facebook, Instagram or Twitter would already have seen this photo. I snapped it part way through my weekly run to work.

Nice isn't it?

I have a confession to make. 

Taking this photo got my heart rate up more than the run did. I think I'm ornithophobic. While sneaking up to take photos like this might be considered therapy, I don't think my fear of birds is going anywhere, anytime soon.