I made a commitment about a month ago to train six times a week, and although I can't say I've achieved this, the last two weeks have definitely qualified as some form of training for triathlon
- a run over 10ks
- a long ride (or in today's case, a long WT due to rain)
- a swim session
- ... plus a couple of other bits and pieces each week.
Since it takes three weeks to form a habit... wish me luck to keep it up for Christmas week...