I returned to my old Hood this morning for the first of several 3k Time Trials that Pat Carroll recommends you do when training for a marathon.
I'm a little unsure about that. Speed work is one thing, but when you're as (un)gifted as the Athletic Powerhouse, time trials can be downright depressing...
I won't embarrass myself with details, but I was fairly impressed with my effort this morning. Whether I continue to impress in future Time Trials, well, that remains to be seen.
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