Showing posts with label rehabilitation. Show all posts
Showing posts with label rehabilitation. Show all posts

one-hundred-and-seventy-something-days

So, I've been injured. I'm on the way back though. I'm swimming, water running, and slowly building up my time on the bike.

Coming back from injury, you can't generally expect much more than this. You need to build your strength and fitness up again and that takes time.

I'm very aware though, that time is ticking. I got a reminder just the other day via Facebook. 180 days to go until Challenge Roth. That makes it one-hundred-and-seventy-something days now. It doesn't seem that far away.