Home made training food

OK, so 'home made training food' isn't the most enticing blog title ever, but this is a fairly factual post... I don't know what else to call it.

I never thought I'd be the type to be so particular about what I put in to my body that I'd bother to make my own training food. After successfully detoxing though I was determined not to go straight back to my old habits so just like when I detoxed, I've made the time to experiment.

We've found a winner that's easy to make and eat, is wheat and dairy free, and delicious.