The hard stuff

The hard stuff's done now. Did the race distance bike yesterday and run today. (Well I was 1k shy on the run - miscalculated and only did 19 - but what's a k between friends?).

Tough going this morning as well after yesterday's Hens effort. I know, I'm already married, but since I eloped and didn't get a proper hens (just a Fake-Practice-Planning one) my friends and I headed to the races for an afternoon out yesterday.

Let's just say this morning's run was later than normal...

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