I remember enjoying hill reps. Maybe that's because I haven't done hill reps for even longer than speed work?
Even so I was a bit unsure. But KKB preempted the lame excuse I was thinking of using, "I'm new to this area, I don't know where any hills are..." by pointing me in the direction of the perfect hill for such training and off I set.
Maybe my memory of enjoying hill reps was accurate after all.
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