36ks covers a lot of territory.
It was a big day. I'm still feeling it now.
Gateway bridge (my first time running this)
When I got home I sat down not very gracefully on the steps and cried. Well, kind of. There were no tears, but I was emotional. I hunched over and put my head in my hands. My vocal chords vibrated and and my body shook.
I don't know quite what it was, but I expect it was partly the fact I'd never run that far in a training run before and it was really hard, and partly the realisation that I have two more even longer runs to get through before December.
This kind of has to become normal and right now it feels nothing but.
I don't know where this leaves my aspirations of becoming an endurance runner.
I'll tell you in a couple of weeks.